LIFETRAP TEST - test your lifetraps / schemas

Lifetrap is a negative life pattern which begins when we’re children or adolescents. It repeats itself throughout our lives and is difficult to change.

Note: There have been some technical problems but the test should be working now.

Please read each statement and decide how well it describes you.


1 = Completely untrue of me
2 = Mostly untrue of me
3 = Slightly more true than untrue
4 = Moderately true of me
5 = Mostly true of me
6 = Describes me perfectly

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Security check. Write the sum in the following field (in digits). Five + Six =

Please verify that you answered to each statement and press the following button to get your results.

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Mentores, Oulu