LIFETRAP TEST - test your lifetraps / schemas

Lifetrap is a negative life pattern which begins when we’re children or adolescents. It repeats itself throughout our lives and is difficult to change.

Please read each statement and decide how well it describes you.


1 = Completely untrue of me
2 = Mostly untrue of me
3 = Slightly more true than untrue
4 = Moderately true of me
5 = Mostly true of me
6 = Describes me perfectly

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Security check. Write the sum in the following field (in digits). Five + Six =

Please verify that you answered to each statement and press the following button to get your results.

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